John Polley 716m row
716m
Meters
3:17.4
Time
2:17.8
Pace
39
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 117 |
October 13, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 716m | 2:17.8 | 134 | 759 | 14 | 134 |
| 1:05.2 | 235m | 2:18.7 | 131 | 751 | 15 | 126 |
| 1:05.1 | 470m | 2:18.5 | 132 | 753 | 14 | 135 |
| 1:03.9 | 705m | 2:15.9 | 139 | 779 | 15 | 138 |
| 0:03.1 | 716m | 2:20.9 | 125 | 730 | 139 |
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Workout Graph
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