John Polley 35:00 row
8,134m
Meters
35:00.0
Time
2:09.0
Pace
501
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 118 |
October 19, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,134m | 2:09.0 | 163 | 859 | 20 | 151 |
| 35:00.0 | 8,134m | 2:09.0 | 163 | 859 | 20 | 151 |
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***Lsd 20,2.10.5 feet first with some ez pops