John Polley 4:00 row
890m
Meters
4:00.0
Time
2:14.8
Pace
52
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 118 |
October 19, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 15 | 141 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 15 | 141 |
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Workout Graph
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15,2:15