John Polley 293m row
293m
Meters
1:21.0
Time
2:18.2
Pace
15
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 12 |
| Stroke Count | 16 |
| Drag Factor | 117 |
October 21, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.0 | 293m | 2:18.2 | 133 | 756 | 12 | 125 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 13 | 116 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 13 | 126 |
| 0:25.5 | 293m | 2:17.0 | 136 | 767 | 12 | 134 |
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Workout Graph
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Rate12 power curve