John Polley 13:00 row
3,012m
Meters
13:00.0
Time
2:09.4
Pace
185
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 117 |
October 23, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,012m | 2:09.4 | 161 | 854 | 20 | 150 |
| 13:00.0 | 3,012m | 2:09.4 | 161 | 854 | 20 | 150 |
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Workout Graph
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20,2:10