John Polley 287m row
287m
Meters
1:19.5
Time
2:18.5
Pace
15
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 117 |
October 23, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.5 | 287m | 2:18.5 | 132 | 753 | 13 | 122 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 15 | 114 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 13 | 122 |
| 0:23.5 | 287m | 2:15.0 | 142 | 788 | 13 | 131 |
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Workout Graph
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