John Polley 800m row
800m
Meters
3:27.2
Time
2:09.5
Pace
47
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 117 |
October 25, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 800m | 2:09.5 | 161 | 854 | 17 | 131 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 15 | 119 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 19 | 131 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 16 | 137 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 | 140 |
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Workout Graph
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