John Polley 548m row
548m
Meters
2:30.5
Time
2:17.3
Pace
30
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 116 |
October 27, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 548m | 2:17.3 | 135 | 765 | 13 | 129 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 15 | 121 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 13 | 133 |
| 0:40.4 | 548m | 2:16.4 | 138 | 773 | 13 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow rate 14