John Polley 3:00 row
653m
Meters
3:00.0
Time
2:17.8
Pace
37
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 116 |
October 29, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 14 | 130 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 14 | 130 |
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Workout Graph
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14,2:18