John Polley 3:20 row
793m
Meters
3:20.0
Time
2:06.1
Pace
50
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 117 |
October 30, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 793m | 2:06.1 | 175 | 900 | 21 |
| 3:20.0 | 793m | 2:06.1 | 175 | 900 | 21 |
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Workout Graph
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