John Polley 3:20 row

792m

Meters

3:20.0

Time

2:06.2

Pace

50

Calories

Average Watts174
Calories Per Hour898
Stroke Rate21
Stroke Count68
Drag Factor117

October 30, 2020 10:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

GROOVE 21,2:06

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 792m 2:06.2 174 898 21
3:20.0 793m 2:06.1 175 900 21

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Workout Graph

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