John Polley 3:20 row
807m
Meters
3:20.0
Time
2:03.9
Pace
51
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 117 |
October 30, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 807m | 2:03.9 | 184 | 933 | 22 |
| 3:20.0 | 807m | 2:03.9 | 184 | 933 | 22 |
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Workout Graph
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