John Polley 3:20 row

807m

Meters

3:20.0

Time

2:03.9

Pace

51

Calories

Average Watts184
Calories Per Hour933
Stroke Rate22
Stroke Count72
Drag Factor117

October 30, 2020 11:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

GROOVE 22,2:04

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 807m 2:03.9 184 933 22
3:20.0 807m 2:03.9 184 933 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.