John Polley 327m row
327m
Meters
1:27.4
Time
2:13.6
Pace
17
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 117 |
October 30, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 327m | 2:13.6 | 147 | 804 | 14 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 16 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 14 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 14 |
| 0:07.6 | 327m | 2:20.7 | 126 | 732 | 8 |
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