John Polley 1794m row
1,794m
Meters
7:36.9
Time
2:07.3
Pace
111
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 115 |
November 03, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,794m | 2:07.3 | 169 | 883 | 20 | 140 |
| 1:48.6 | 440m | 2:03.4 | 186 | 940 | 22 | 136 |
| 1:53.3 | 880m | 2:08.7 | 164 | 864 | 20 | 140 |
| 1:54.1 | 1,320m | 2:09.6 | 161 | 852 | 19 | 140 |
| 1:52.5 | 1,760m | 2:07.8 | 168 | 876 | 20 | 144 |
| 0:08.4 | 1,794m | 2:03.5 | 186 | 939 | 14 | 144 |
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Workout Graph
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