John Polley 9:00 row
2,046m
Meters
9:00.0
Time
2:11.9
Pace
123
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 116 |
November 05, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,046m | 2:11.9 | 152 | 824 | 19 | 142 |
| 9:00.0 | 2,046m | 2:11.9 | 152 | 824 | 19 | 142 |
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Workout Graph
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19,2:12