John Polley 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 116 |
November 12, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 143 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 19 | 143 |
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Workout Graph
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19,2:12