John Polley 3:00 row
675m
Meters
3:00.0
Time
2:13.3
Pace
40
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 116 |
November 12, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 138 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 18 | 138 |
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Workout Graph
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18,2:13