John Polley 26:00 row
6,033m
Meters
26:00.0
Time
2:09.2
Pace
371
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 118 |
November 21, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,033m | 2:09.2 | 162 | 857 | 20 | 149 |
| 26:00.0 | 6,033m | 2:09.2 | 162 | 857 | 20 | 149 |
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****Recovery LSD 20,2:10/w some chorus pops