John Polley 8:00 row
1,825m
Meters
8:00.0
Time
2:11.5
Pace
110
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 118 |
November 21, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 18 | 149 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 18 | 149 |
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Workout Graph
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18,2:12