John Polley 331m row
331m
Meters
1:30.3
Time
2:16.4
Pace
16
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 13 |
| Stroke Count | 18 |
| Drag Factor | 118 |
November 21, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 331m | 2:16.4 | 138 | 774 | 13 | 124 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 13 | 111 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 13 | 123 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 13 | 130 |
| 0:08.5 | 331m | 2:17.0 | 136 | 767 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.