John Polley 1:08 row
173m
Meters
1:08.8
Time
3:18.8
Pace
9
Calories
101
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 12 |
| Stroke Count | 13 |
| Drag Factor | 118 |
November 23, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 173m | 3:18.8 | 45 | 453 | 12 | 101 |
| 1:08.8 | 173m | 3:18.8 | 45 | 453 | 12 | 101 |
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Workout Graph
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