John Polley 332m row
332m
Meters
1:35.0
Time
2:23.0
Pace
16
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 12 |
| Stroke Count | 19 |
| Drag Factor | 117 |
November 23, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 332m | 2:23.0 | 120 | 711 | 12 | 115 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 12 | 106 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 13 | 115 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 11 | 120 |
| 0:08.9 | 332m | 2:19.0 | 130 | 747 | 13 | 122 |
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Workout Graph
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R12 connect slow at catch