John Polley 1:00 row
291m
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
143
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 118 |
November 25, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | 143 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 35 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x1:00@36,1:42/rhr=1:30-2:00