John Polley 1:00 row
297m
Meters
1:00.0
Time
1:41.0
Pace
24
Calories
146
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 119 |
November 25, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | 146 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | 146 |
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$$$only 6 min. sprinting