John Polley 582m row
582m
Meters
2:37.4
Time
2:15.2
Pace
33
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
| Drag Factor | 118 |
November 25, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 582m | 2:15.2 | 142 | 787 | 13 | 133 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 13 | 124 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 14 | 135 |
| 0:48.0 | 582m | 2:11.8 | 153 | 825 | 15 | 140 |
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Workout Graph
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