John Polley 11:00 row
2,562m
Meters
11:00.0
Time
2:08.8
Pace
158
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 125 |
November 27, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,562m | 2:08.8 | 164 | 863 | 20 | 145 |
| 11:00.0 | 2,563m | 2:08.7 | 164 | 864 | 20 | 145 |
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Workout Graph
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20, 2:09 DF125