John Polley 9:00 row
2,128m
Meters
9:00.0
Time
2:06.8
Pace
133
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 116 |
November 27, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 21 | 151 |
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 21 | 151 |
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Workout Graph
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