John Polley 7:00 row
1,668m
Meters
7:00.0
Time
2:05.8
Pace
105
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 116 |
November 27, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,668m | 2:05.8 | 175 | 903 | 21 | 156 |
| 7:00.0 | 1,669m | 2:05.8 | 176 | 904 | 21 | 156 |
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Workout Graph
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