John Polley 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
68
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 116 |
November 27, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 150 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 150 |
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Workout Graph
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18,2:12