John Polley 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
152
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
December 01, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 20 | 149 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 149 |
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Workout Graph
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21,2:06 hr149