John Polley 3:00 row
682m
Meters
3:00.0
Time
2:11.9
Pace
41
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 123 |
December 02, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 16 | 138 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16,2:12