John Polley 3:00 row

682m

Meters

3:00.0

Time

2:11.9

Pace

41

Calories

143

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate16
Stroke Count46
Drag Factor121

December 03, 2020 12:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 682m 2:11.9 152 824 16 143
3:00.0 683m 2:11.7 153 826 16 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:200:401:001:201:402:002:202:401:401:502:002:102:202:30048121620255075100125