John Polley 2:20 row
516m
Meters
2:20.0
Time
2:15.6
Pace
30
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 121 |
December 03, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 516m | 2:15.6 | 140 | 782 | 14 | 139 |
| 2:20.0 | 516m | 2:15.6 | 140 | 782 | 14 | 139 |
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Workout Graph
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