John Polley 9:00 row
2,124m
Meters
9:00.0
Time
2:07.1
Pace
133
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 121 |
December 05, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,124m | 2:07.1 | 170 | 886 | 20 | 143 |
| 9:00.0 | 2,125m | 2:07.0 | 171 | 887 | 20 | 143 |
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20,2:09 chorus pops