John Polley 264m row
264m
Meters
1:15.0
Time
2:22.0
Pace
13
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 121 |
December 05, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 264m | 2:22.0 | 122 | 720 | 12 | 114 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 13 | 106 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 11 | 117 |
| 0:18.0 | 264m | 2:20.6 | 126 | 733 | 13 | 120 |
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Workout Graph
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12,2:22 cool down