John Polley 9:00 row
2,113m
Meters
9:00.0
Time
2:07.7
Pace
131
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 116 |
December 09, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,113m | 2:07.7 | 168 | 877 | 20 | 146 |
| 9:00.0 | 2,114m | 2:07.7 | 168 | 878 | 20 | 146 |
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20,2:10 Ez Chorus