John Polley 7:00 row
1,619m
Meters
7:00.0
Time
2:09.7
Pace
99
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 116 |
December 09, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,619m | 2:09.7 | 160 | 851 | 18 | 141 |
| 7:00.0 | 1,620m | 2:09.6 | 161 | 852 | 18 | 141 |
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Workout Graph
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18,2:10