John Polley 8:00 row
1,897m
Meters
8:00.0
Time
2:06.5
Pace
119
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 116 |
December 11, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 20 | 149 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 20 | 149 |
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Workout Graph
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20,2:08 w pops