John Polley 3:00 row
667m
Meters
3:00.0
Time
2:14.9
Pace
39
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 116 |
December 13, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 14 | 131 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 14 | 131 |
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Workout Graph
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