John Polley 5:00 row

1,146m

Meters

5:00.0

Time

2:10.8

Pace

69

Calories

131

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count93
Drag Factor117

December 17, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,146m 2:10.8 156 837 19 131
5:00.0 1,146m 2:10.8 156 837 19 131

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Workout Graph

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