John Polley 5:00 row

1,147m

Meters

5:00.0

Time

2:10.7

Pace

69

Calories

133

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate18
Stroke Count87
Drag Factor116

December 17, 2020 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,147m 2:10.7 156 838 18 133
5:00.0 1,147m 2:10.7 156 838 18 133

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Workout Graph

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