John Polley 4:00 row

910m

Meters

4:00.0

Time

2:11.8

Pace

55

Calories

128

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate16
Stroke Count64
Drag Factor116

December 17, 2020 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 910m 2:11.8 153 825 16 128
4:00.0 911m 2:11.7 153 827 16 128

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Workout Graph

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