John Polley 3:00 row
674m
Meters
3:00.0
Time
2:13.5
Pace
40
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 117 |
December 17, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 15 | 127 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 15 | 127 |
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Workout Graph
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