John Polley 3:00 row

674m

Meters

3:00.0

Time

2:13.5

Pace

40

Calories

127

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate15
Stroke Count44
Drag Factor117

December 17, 2020 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 674m 2:13.5 147 805 15 127
3:00.0 674m 2:13.5 147 805 15 127

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Workout Graph

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