John Polley 35:00 row
8,163m
Meters
35:00.0
Time
2:08.6
Pace
505
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 117 |
December 19, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,163m | 2:08.6 | 164 | 865 | 20 | 147 |
| 35:00.0 | 8,163m | 2:08.6 | 164 | 865 | 20 | 147 |
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***LSD 20,2:10.5 chorus