John Polley 786m row
786m
Meters
3:34.2
Time
2:16.2
Pace
44
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 116 |
December 19, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 786m | 2:16.2 | 138 | 776 | 15 | 122 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 18 | 114 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 16 | 124 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 15 | 125 |
| 0:52.0 | 786m | 2:19.7 | 128 | 741 | 13 | 125 |
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Workout Graph
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