John Polley 5:00 row

1,131m

Meters

5:00.0

Time

2:12.6

Pace

68

Calories

145

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate16
Stroke Count78
Drag Factor115

December 21, 2020 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16,2:13

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,131m 2:12.6 150 816 16 145
5:00.0 1,132m 2:12.5 150 817 16 145

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Workout Graph

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