John Polley 385m row
385m
Meters
1:44.0
Time
2:15.0
Pace
21
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 14 |
| Stroke Count | 23 |
| Drag Factor | 115 |
December 21, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 385m | 2:15.0 | 142 | 788 | 14 | 124 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 13 | 112 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 16 | 122 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 14 | 130 |
| 0:22.4 | 385m | 2:11.7 | 153 | 826 | 13 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.