John Polley 1:30 row
342m
Meters
1:30.0
Time
2:11.5
Pace
20
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 113 |
December 23, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 17 | 132 |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 17 | 132 |
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Workout Graph
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Cool down 16,2:12