John Polley 330m row
330m
Meters
1:31.5
Time
2:18.6
Pace
16
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 12 |
| Stroke Count | 18 |
| Drag Factor | 113 |
December 23, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 330m | 2:18.6 | 131 | 752 | 12 | 123 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 13 | 113 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 13 | 122 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 13 | 129 |
| 0:08.3 | 330m | 2:18.3 | 132 | 755 | 7 | 130 |
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Workout Graph
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SLR 12,2:19