John Polley 10:43 row
2,517m
Meters
10:43.6
Time
2:07.8
Pace
156
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 118 |
December 25, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,517m | 2:07.8 | 167 | 876 | 18 | 139 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 134 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 140 |
| 10:43.6 | 176m | 2:03.8 | 184 | 933 | 19 | 143 |
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